Many runners come to ultrarunning through performance, but what happens when running comes after everything else falls apart? This episode explores how sobriety, loss, and identity shape the path into ultrarunning and what it actually looks like to rebuild a life from the ground up.
Josh sits down with Tommie Runz to trace the arc from heavy drinking and personal collapse to running across the desert from Los Angeles to Las Vegas, and eventually into ultrarunning. The conversation moves through early sobriety, community, and the tension between commitment and loss, including missing his best friend’s funeral during that run revealing how change actually happens over time.
For runners interested in the deeper reasons people come to the sport. Follow the show for more conversations like this.
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Presented by Kiprun.
Topics / Timestamps
Chapters
- 00:00 The Impact of Personal Loss on Running
- 01:19 The Relationship Between Sobriety and Running
- 02:38 Community Support and Accountability
- 05:43 Transitioning from Road to Trail Running
- 06:54 The Experience of Running Javelina
- 09:31 The Future of Tommy Runs
- 16:25 The Journey to 100 Miles
- 18:13 Cutting in Line: The Western States Experience
- 18:15 Trail Running: A New Era of Competitors
- 19:02 Training for the Mountains: Strategies and Challenges
Resources / Links
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