Today is all about the Short Trail—fast, technical, and unforgiving. One name to watch: Seth Ruhling (USA). He’s part of the “Boulder Boys” training crew and brings that same mix of aerobic depth and climbing strength to the mountains. For the U.S., Ruhling is a key piece of the Short Trail puzzle, and if he runs well, the team has a real shot at contending.

All times local (CEST / UTC+2) with Eastern Time (ET) in parentheses.

  • Morning — Long Trail & Classics training (Canfranc)
  • 08:00 CEST (2:00 AM ET) — Start of the Short Trail Race (Canfranc)
  • 12:45 CEST (6:45 AM ET) — First Short Trail finishers expected
  • 16:00 CEST (10:00 AM ET) — Arrival of the last Short Trail runners
  • 19:00 CEST (1:00 PM ET) — Medal Ceremony for the Short Trail Race (Canfranc)

Watch Live: The Men’s and Women’s Short Trail will be streamed on the official YouTube channel of the World Championships: Canfranc Pirineos.

Stay tuned for results and highlights from Canfranc.

Written by

Bryce Carlson is a Colorado-based lawyer, runner, and writer. He sees endurance as a practice of discipline and presence, and writes about the stories running gives us beyond the finish line.